Facing the Fear: Understanding and Coping with Gephyrophobia After Tragic Bridge Collapse”.

Expert in mental health identifies common diagnosis of bridge phobia

People who suffer from Gephyrophobia, a fear of crossing bridges, may experience anxiety when it comes to traveling over these structures. This fear is not uncommon and can be challenging to cope with for those affected. After a ship crashed into the Francis Scott Key Bridge in Baltimore, causing it to collapse and leaving six workers missing and presumed dead, many people have become more aware of the potential dangers of crossing bridges.

Mental health therapist Jay Powell notes that witnessing such an event can trigger confirmation anxiety, where a person’s worst fear is confirmed right before their eyes. He emphasizes that this diagnosis is common and can be challenging to cope with for those affected. To help individuals navigate their fear of crossing bridges, Powell suggests focusing on a local point or listening to music to distract from feelings of nausea or dizziness.

In Jacksonville, residents shared their feelings about traveling across bridges in the city. While some, like Neil Weinreb, don’t experience anxiety when crossing most bridges, others like Bernard Tebo express concerns about maritime traffic possibly causing accidents. It’s important for individuals who suffer from Gephyrophobia to seek support and find coping strategies that work best for them as they navigate their fears while traveling over bridges.

People who suffer from Gephyrophobia, a fear of crossing bridges, may experience anxiety when it comes to traveling over these structures. This fear is not uncommon and can be challenging to cope with for those affected. After a ship crashed into the Francis Scott Key Bridge in Baltimore, causing it to collapse and leaving six…

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